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Best Calves Exercises

The best calves exercises include Self-assisted Single Leg Calf Raise, Barbell Standing Leg Calf Raise, Safety Bar Reverse Calf Raise, Safety Bar Seated Calf Raise, Reverse Calf Raise. These target 4 muscles including Gastrocnemius (Lateral), Gastrocnemius (Medial), Soleus, Tibialis Anterior.

55 exercises targeting 4 muscles

Muscles in the Calves Group

Gastrocnemius (Lateral)

Gastrocnemius (Medial)

Soleus

Tibialis Anterior

Top Calves Exercises

Self-assisted Single Leg Calf Raise

Band Beginner

Barbell Standing Leg Calf Raise

Barbell Intermediate

Safety Bar Reverse Calf Raise

Barbell Intermediate

Safety Bar Seated Calf Raise

Barbell Intermediate

Reverse Calf Raise

Bodyweight Intermediate

Single Leg Calf Raise

Bodyweight Intermediate

Single Leg Reverse Calf Raise

Bodyweight Intermediate

Cable Belt Calf Raise

Cable Intermediate

Cable One Arm Single Leg Calf Raise

Cable Intermediate

Cable Reverse Calf Raise

Cable Intermediate

Cable Single Leg Reverse Calf Raise

Cable Intermediate

Calf Raise

Barbell Beginner

Calf Raise Machine

Machine Beginner

Donkey Calf Raise

Barbell Intermediate

Dumbbell Reverse Calf Raise

Dumbbell Intermediate

Dumbbell Single Leg Calf Raise

Dumbbell Intermediate

Dumbbell Single Leg Reverse Calf Raise

Dumbbell Intermediate

Dumbbell Standing Calf Raise

Dumbbell Intermediate

Lever 45° Calf Press (plate loaded)

Machine Beginner

Lever 45° Calf Raise

Machine Beginner

Analyze your calves workout with the Workout Analyzer or get this data via the REST API.