Biceps Femoris (Short Head)

Muscle group: Hamstrings

Exercises Targeting Biceps Femoris (Short Head)

Secondary / Assisting (3)

Leg Curl

Machine Beginner

Nordic Curl

Suspension Advanced

Seated Leg Curl

Machine Beginner

Other Muscles in Hamstrings

Biceps Femoris (Long Head), Semimembranosus, Semitendinosus

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